Is Organic Spinach Good?

No one should tell you that a particular food is ‘good’ or ‘bad’.

You should decide that for yourself.

Put another way:

“There is no such thing as a good or a bad exercise; only an incorrectly prescribed exercise.” – Paul Chek

You could insert ‘food’ for ‘exercise’ there as well.

Is Organic Spinach good? Well, not if it’s the only thing you eat, every day.

A little sugar won’t kill you, but a lot will.