I often think about you and where you are at with your health. When I…
Training to be as strong as you can possibly be isn’t all fun and flowers.…
Here’s a quote I heard the other day: “At times, our own light goes out…
Not everyone can just ‘wing it’ when it comes to their diet. In fact, there’s…
I’ve got a little bit of belly fat, and, the other day my son innocently…
Here’s an actual quote I heard the other day: “I bought a gym membership for…
