I’ll admit that I compare myself often. It’s a deeply ingrained habit. I compare my…
I was dribbling a ball while jogging laps around my sons’ soccer practice field the…
I was talking with someone who told me that their stress level was a ’10…
Here’s a great quote my colleague spoke the other day: “[To] Judge is an opinion.…
Non-reactivity is something you can practice while you’re sitting alone, as sounds, thoughts, feelings, and…
Some relaxing ambient, electronic, or classic background music of my choosing while I work from…
What if it was true that “in every human action, the actor was always trying…
Errantly focusing on efficiency all the time (how fast can I do this, how quickly…
