There is not one correct way to diet, exercise, or pray, despite what most institutions…
You’ll always make the time to do what is most important to you. Now, that’s…
The potential of your Vitality corresponds directly to the power of your Depression. I capitalize…
First post on the new ‘Vitalize Your Life’ Facebook page. Welcome to all new &…
Those last two reps, those ones that you could easily skip, and tell yourself that…
Before you check a few price tags and conclude that organic, whole foods costs you…
Think about it, and try to count. Write them all down if you can, take…
