I know what it feels like to not love yourself.
For over a decade, I don’t think that I thought that doing such a thing was possible.
This is the place from which all things I write about on this blog stem.
If you don’t love yourself right now, then you’re not likely to take any of the steps I recommend.
Now, the frequency and depth with which you experience self-love is on a scale. It’s probably not empty all the time.
No matter where you are, a good place to start is to be aware that it is possible to open up yourself, to love yourself more often, and to grow stronger in this area – no matter how unlikely that may seem.