Your Capacity to Absorb

Have you ever listened to someone else’s struggles and helped them work through their issues?

Have you ever put your own anger on the side, to help a loved one with theirs?

Your mind has an amazing capacity to absorb. In fact, it’s almost infinite.

You can do amazing things with this power, if your mind is in the right place.

But, when it’s cluttered with stress, fear, or anger of your own, the power of absorption doesn’t work.

If you want to take care of others, there are a few keys to excellent mental health that you’ll need for yourself, first:

  • A daily spiritual practice.
  • Clarity about your own dreams, values, and goals.
  • Honesty about your own patterns and actions.

With those things in place, you can accomplish just about anything.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s