One Handful

One handful is quite convenient.

You carry it with you as a unit of measure wherever you go.

When it comes to nuts, for example, one handful of nuts conveniently weight about 2 ounces … which is an appropriate portion size for a snack.

One handful of chocolate or candy … also a good ‘handy’ measure of restraint.

Allow yourself one handful.

Use your handful to your advantage.

It’s there for a reason.

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