If you believe that the Universe always presents you with exactly what you need, then you have an interesting challenge … and opportunity.
The challenge is that no matter what you feel in the moment, you are being presented with something you need, which means that you can reject it if you choose, but also, you can choose to embrace it. No matter how negative it may feel, it is, in fact, an opportunity for something positive, such as a lesson for growth, for example.
The opportunity is not always obvious in the moment, but the confidence that it is one can help you get through it.