The thing about change is that it’s not about what I say or suggest.
Whatever change you are capable of today is perfect.
Another way I like to define ‘capable’ is ‘ready, willing, and able’.
If you’re ready, willing, and able to do it, then it’s a good idea to try.
You might not hit it every day – that’s OK too.
That’s how you’ll learn to assess what works well, and what doesn’t.
That’s how you’ll learn to better know what you’re really ready, willing, and able to do this week.
Matt Fried 