Yes, a high degree of stress, even if it’s in just one area of your…
Tag: Stress
Yesterday I told you that stress adds up, and if left unchecked, you will make…
Your allostatic load is the cumulative sum of all stressors you experience, from any origin.…
Here is what’s supposed to happen when you breathe: Air comes in through your nose.…
Throughout the day, many things stress you out. Some are obvious and ‘major’, such as…
This week I have an important meeting. I want to make the deal happen, but…
3:00 PM I start to get really cranky if I haven’t written the upcoming day’s…
The Healthy Path 