I meditate almost every day, but it doesn’t always go so well. Some days I…
Tag: meditation
You’ve probably heard a lot lately about ‘being in the moment’ or ‘being present’, sometimes…
I’ve been meditating almost daily for a little over two years now. So, I know…
I still get angry, nervous, and afraid even though I’ve been meditating for about two…
One of the reasons I have grown to love meditation over the last couple of…
I’ve said before that focus is your secret weapon. For example, I’ll often do a…
The difference between my nerves before I started meditating and my nerves today has become…
