As I’ve mentioned many times, the first thing I do almost every morning is meditate.…
Tag: meditation
I meditate almost every day, but it doesn’t always go so well. Some days I…
You’ve probably heard a lot lately about ‘being in the moment’ or ‘being present’, sometimes…
I’ve been meditating almost daily for a little over two years now. So, I know…
I still get angry, nervous, and afraid even though I’ve been meditating for about two…
One of the reasons I have grown to love meditation over the last couple of…
I’ve said before that focus is your secret weapon. For example, I’ll often do a…
The difference between my nerves before I started meditating and my nerves today has become…
I’ve told you before about the first thing I do every morning, which is drink…
There have been several times in my life when it’s felt like the world was…
