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The Path of Strength & Health Leads to Vitality.

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You Can Defuse Pressure

  • by Matthew Fried
  • Posted on July 9, 2014

Things have been piling up inside my head lately; some big and some small. The…

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How To Stop Missing Your Own Life

  • by Matthew Fried
  • Posted on April 22, 2014

It’s easier than ever before to miss your life. How many things pull for your…

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Hiding In Plain Sight

  • by Matthew Fried
  • Posted on January 2, 2014

I used to find inconspicuous spots to park my car so that I could ‘hide…

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So They Can Sleep

  • by Matthew Fried
  • Posted on December 26, 2013

I noticed a missed call to my cellphone from a client on Sunday afternoon, but…

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My Super-Secret-Zombie-Zapper

  • by Matthew Fried
  • Posted on December 14, 2013

I was a zombie once. I’ll never be a zombie again. You can take everything…

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Will I Be Banned From Tweeting?

  • by Matthew Fried
  • Posted on November 20, 2013

Dear @Twitter, Am I required to keep following people who are not interested in connecting…

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The 2 Millimeter Killer

  • by Matthew Fried
  • Posted on November 14, 2013

I’ve read about turning off ‘push’ notifications before, but I hadn’t tried it. That little…

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If You Love Sports, You Should Hate Highlights

  • by Matthew Fried
  • Posted on October 13, 2013

There’s not much variance in the range of points scored, in any sport, on any…

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List 10 Miracles

  • by Matthew Fried
  • Posted on September 15, 2013

List ten miracles in your life every day. In a recent post from James Altucher, he…

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Breathing

  • by Matthew Fried
  • Posted on August 6, 2013

You used to just go.  You grabbed your wallet, said ‘see ya later’, and turned the corner.…

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