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A daily blog about finding the path forward on your health journey … since May 31st, 2013.

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Tag: Awareness

  • Calm

Distraction & Awareness

  • by Matthew Fried
  • Posted on August 4, 2022

Sometimes my phone uses me. I just wanted to admit that, even though I teach,…

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  • Calm

Are You Missing Your Plans?

  • by Matthew Fried
  • Posted on May 1, 2022April 30, 2022

If you’re in the middle an intentional moment, or portion of your day, scheduled or…

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  • Calm

Default Thoughts

  • by Matthew Fried
  • Posted on April 30, 2022April 28, 2022

I have to admit, even though I’m constantly focused on turning negative energy into positive,…

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  • Love

Noise & Music

  • by Matthew Fried
  • Posted on April 30, 2022April 27, 2022

What sounds like noise to me may be music to you. (Or, more likely, a…

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  • Love

Are you working against yourself?

  • by Matthew Fried
  • Posted on April 27, 2022April 26, 2022

“It takes work to create the life you want. It also takes work to create…

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  • Calm

Levels of Awareness

  • by Matthew Fried
  • Posted on November 26, 2020November 25, 2020

Yesterday I talked about three different kinds of awareness; physical, mental, and emotional. Going a…

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  • Uncategorized

“What Is School For?” a talk by Seth Godin

  • by Matthew Fried
  • Posted on June 22, 2014

Why aren’t we teaching our children: Leadership, emotion, financial planning, economics, marketing, health, programming, risk…

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  • Uncategorized

What’s The Difference Between A Mental & Physical Illness?

  • by Matthew Fried
  • Posted on May 7, 2014

“I think Barry has a little bit of that … that bipolar.” That’s an actual…

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  • Uncategorized

The 1st Thing You Should Do After Reading Suicidal Social Media

  • by Matthew Fried
  • Posted on February 26, 2014

 Why do you need to think about this stuff? You’re probably not a person who…

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