On this page you can schedule a free, 45-minute Health Coaching call with me.
(Or, you just did, and I sent you back here in case you missed the form link.
Click the appropriate link below.)
What can I expect?
This is a free call. There are ‘no strings’ attached, which means that I will not pressure you to sign up for a coaching program with me afterwards. If it’s a match, great. If not, this call should still be highly beneficial for you. I keep everything we discuss completely confidential. We will cover topics such as diet, exercise, and lifestyle. You will leave the call with at least 1 or 2 simple suggestions from me to improve your health.