Multiple Facets Of Strength

You might wonder why, on a ‘Strength, Health, & Vitality’ blog, I write about things like ‘home environment’, ‘relationships’, and ‘creativity’. I lift plenty of weights. I ran a mile outside in the single-digit temperatures this morning, before sunrise, after doing strict military presses, rear-delt dumbbell flys, triceps band push-downs, and floor presses. That makesContinue reading “Multiple Facets Of Strength”