Your breath. It’s something that is with you all of the time, but you rarely…
Category: Strength
When it gets cold out, there is a greater temptation to hit the snooze bar,…
And now it’s cold. Just another reason for everyone else not to train. But not…
There’s a difference between being uncomfortable and being in pain. It’s healthy to test the…
Yesterday’s post wasn’t wholly about coffee. A large part of it was about getting out…
Training to be as strong as you can possibly be isn’t all fun and flowers.…
Here’s an actual quote I heard the other day: “I bought a gym membership for…
