Well, it depends, but about half of your bodyweight in ounces per day is a…
Category: Nutrition
Last Friday I talked about you how should throw out the assumption that there is…
One of the very few things that I know with certainty is that I know…
The best thing you can do with any diet that you’re trying to assess is…
When it comes to ‘how to lose weight’, this is important: no one should tell…
