Do you eat to live, or do you live to eat? I’m definitely in the…
Category: Nutrition
If you’re looking for a good fish oil, at the end of the day, you…
It’s amazing (to me) how on one hand, I am an ‘expert’, yet on the…
When we talk about ‘being a meat eater or a plant eater’, it’s just not…
What are the effects of one bad meal? As usual, it depends. How much work…
There are many individual things I can teach you about food, exercise, self-love, meditation &…
What will you do when everyone else is eating, and you’re not? When you’re at…
