I like to use the events of the day to my advantage when it comes…
Category: Nutrition
Gluten-free is soooo 2010. If you’re not gluten-free by now, you’re not cool. Even Domino’s…
I often joke that ‘sitting is the new smoking’. And while I do stand most…
By definition a supplement is “something that completes or enhances something else when added to…
Yesterday at 3:00 PM I decided to run over to Trader Joe’s. Trader Joe’s isn’t…
On Columbus Day my family & I were on the soccer fields from 8 AM…
