For almost forty years I’ve eaten mostly three meals a day, but lately I’m really…
Category: Nutrition
This is an actual question I was asked in person recently. My answer is that…
It’s mildly ironic to me how many packaged foods are labeled “Paleo”, but there were…
If you’re intermittently fasting, I have a question for you: Have you learned how to…
I just got back from Expo East, which is a very large natural food products…
2.5 million years ago the Homo genus evolved. Over a long period of time this…
A gym with a kitchen in it would probably confuse, or even scare away some…
