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The Healthy Path

A daily blog about finding the path forward on your health journey … since May 31st, 2013.

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Category: Relationships & Social Life

  • Love

How To ‘Yes!’

  • by Matthew Fried
  • Posted on January 8, 2023January 7, 2023

Here are 10 practical examples of how to use Yes!:

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  • Love

Yes!

  • by Matthew Fried
  • Posted on January 7, 2023

When you pause for a brief half-moment and say Yes! instead of reacting with a…

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  • Career & Creativity

My Key Areas For 2023

  • by Matthew Fried
  • Posted on January 1, 2023December 31, 2022

Yesterday I told you about my Annual Word. Each year I also choose several Key…

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  • Calm

“Should I Be Worried?”

  • by Matthew Fried
  • Posted on November 13, 2022November 11, 2022

A client called me to ask me this question the other day. After I helped…

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  • Love

Call Me

  • by Matthew Fried
  • Posted on October 26, 2022

I have a general rule of thumb with written communications such as text chat or…

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  • Love

Not A Solo Act

  • by Matthew Fried
  • Posted on September 30, 2022September 29, 2022

I heard Malcolm Gladwell discussing kindness on a podcast the other day, and he made…

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  • Love

Don’t Call Me Busy.

  • by Matthew Fried
  • Posted on September 23, 2022September 20, 2022

Please, don’t call me busy. Don’t tell me that ‘you know I’m busy’. I’m not…

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  • Love

Running Away From Growth

  • by Matthew Fried
  • Posted on September 20, 2022September 17, 2022

You don’t get to pick and choose when you want to participate (or not) in…

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  • Love

Being Seen

  • by Matthew Fried
  • Posted on September 17, 2022September 16, 2022

The other day I purchased a coffee while traveling through Moynihan Hall in New York…

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  • Relationships & Social Life

The ‘Least Likely’ Person

  • by Matthew Fried
  • Posted on September 11, 2022

Two hours after the trade show I was at the other day was all closed…

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