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A daily blog about finding the path forward on your health journey … since May 31st, 2013.

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Category: Career & Creativity

  • Career & Creativity

There Are No Cheap Checkmates

  • by Matthew Fried
  • Posted on March 25, 2023March 24, 2023

In chess, there are no ‘cheap’ checkmates. If you sacrifice your Queen (the most powerful…

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  • Calm

Timing

  • by Matthew Fried
  • Posted on March 20, 2023

Today I had breakfast for lunch and dinner for breakfast. I also did my morning…

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  • Calm

Nothing

  • by Matthew Fried
  • Posted on March 18, 2023

In keeping with the theme of the last few posts, they way to complete the…

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  • Career & Creativity

Later

  • by Matthew Fried
  • Posted on March 17, 2023March 15, 2023

Later, you can wish that you had done more earlier, but you really won’t have…

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  • Career & Creativity

The 1st Thing

  • by Matthew Fried
  • Posted on March 16, 2023March 15, 2023

Always go back to completing the 1st thing. Make it a habitual practice. The reason…

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  • Career & Creativity

The Band-Aid

  • by Matthew Fried
  • Posted on March 14, 2023March 13, 2023

I spent the better part of last week at Expo West, the largest natural foods…

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  • Calm

Put Your Mind To It

  • by Matthew Fried
  • Posted on March 5, 2023March 1, 2023

We sometimes worry ourselves that ‘we won’t have enough time’, or that ‘we have far…

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  • Career & Creativity

Patterns & Effort

  • by Matthew Fried
  • Posted on February 11, 2023February 10, 2023

The other morning, after completing problem #846 out of 5,334, I celebrated with a fist…

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  • Career & Creativity

Systems

  • by Matthew Fried
  • Posted on February 6, 2023February 5, 2023

If you’re highly productive then you most likely have systems. Systems enable you to do…

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  • Career & Creativity

Your Schedule

  • by Matthew Fried
  • Posted on January 31, 2023January 30, 2023

Your schedule is your friend. (Pierce Brosnan is not.) If you have something important to…

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