Meditation, which I’ve highly recommended many times before as a daily practice, is not just…
Category: Calm
The #1 thing you can do to for your immunity is sleep well. I have…
I’ve talked before about ‘via negativa‘; the process of look at what’s not there, or,…
Time, as typically discussed, is a human convention; a convenience, a strategy for coordination. In…
… something quite magical happens once you stop taking ‘your_self’ so seriously. (This is a…
Wisdom is, wisdom means, uncertainty. If you prefer certainty, if you seek to acquire more…
I talked a little bit out ‘saying Yes’ more often the other day, and I…
Try standing absolutely still for ten seconds. You can’t. No matter how hard you try…
If you haven’t read Monday’s post about not being in someone else’s shoes, check that…
For years, I used to wake up early, before sunrise, with an alarm clock. The…
