In 15 minutes, you can begin fixing everything that’s ‘wrong’ with your life, if you…
Category: Calm
Right now. This moment. Even if you’re losing. Even if you’re losing your grip. Even…
Sometime it’s hard to sit still and meditate for fifteen minutes. Especially when you have…
Many competitors listen to music before they take to their respective ‘fields’, myself included. Typically…
It’s not about moving faster. More often than not, moving deliberately is more efficient than…
It’s … probably, usually, almost always … … simpler and easier than you fear it…
Towards what will you turn your attention today? For how long? If you haven’t the…
Mohandas (Mahatma) Ghandi observed strict silence every Monday. I’ve read about yogis and zen masters…
