There’s always someone sitting in the front row, center court, close to the field, in…
Author: Matthew Fried
Pounds are not people; pounds are pounds. ‘They’ don’t ‘do’ anything. Only you do.
Kids these days commonly watch videos playing at speeds faster than life. They abbreviate it…
In “The Art Of Possibility” by Ben & Rosamund Zander, Ben tells how he permits…
If you’ve seen me online or know me, then you know that I’m very athletic.…
We sometimes worry ourselves that ‘we won’t have enough time’, or that ‘we have far…
There is a tremendous amount of visual pressure on you that’s trying to make you…
Sometimes, stopping to sit down and meditate for five minutes feels like forever. Of course,…
The Healthy Path 