In chatting with some clients the other day, I asked them to tell me:
What was their biggest struggle, in terms of diet, food, & weight?
In volunteering my own response to the same question, to help get the conversation started, here’s what I said:
“When I think back to when I was really struggling with my nutrition, it was because I frankly didn’t care about myself.
While that may have been misguided, and it is an emotional/mental issue, it is the reality of what was at the heart of my eating & drinking copious amounts of poison.”
As you can see, this isn’t really a food issue at all.
It’s a matter of Love.
Matt Fried 