Apple Context

An apple can be quite a satisfying meal.

Try to dispel what you picture as a ‘normal meal’ upon hearing that.

It’s all about the context.

I’m not talking about ‘if you were starving on a desert island’, which isn’t practical.

Rather, when it’s the best choice available based on your time & options, and if you chew it mindfully, then it is possible to be one of the satisfying meal you’ve ever had.

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