A lot, or a little.

When I head out into various food environments, I prepare myself to eat either a lot, or a little.

Whether it be a day on the road by car or train, a wedding, a restaurant, the beach, an event or concert … you name it … if the quality of the food (for me & what specifically works for me) is uncertain, then I’m completely ready, and happy, not to eat.

This way, if I do eat food that I like, it’s just a bonus, and there’s no pressure at all to feel like I have to compromise my health.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s