“If you’re hungry, eat.” A simple sentence, but very difficult for many of us to…
Month: February 2023
“Maybe I should go back to that juice bar and get that delicious, expensive smoothie…
I mentioned the other day about how blessings are all around us. Many of them…
When I head out into various food environments, I prepare myself to eat either a…
In order to begin something new … … a new habit, practice, pattern, lifestyle, relationship…
The Healthy Path 