The True Gift

“If you’re always focused on the goal, then you will never arrive.” – Sam Harris

That’s true not only with regards to your health, but everything else.

Your health is a journey, as I’ve written many times before.

Whether you weight XXX pounds or can do XXX pull-ups, there is no finish line.

Don’t miss the fun part, the true gift, which includes the practice, the work, and the way there.

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