“If you’re always focused on the goal, then you will never arrive.” – Sam Harris
That’s true not only with regards to your health, but everything else.
Your health is a journey, as I’ve written many times before.
Whether you weight XXX pounds or can do XXX pull-ups, there is no finish line.
Don’t miss the fun part, the true gift, which includes the practice, the work, and the way there.
Matt Fried 