The way you talk to yourself inside your head does matter.
You can change it.
You do not have to keep telling yourself the same stories over & over again.
That’s the big myth.
Stories are all around us.
Some, we wrote.
Some, others wrote for us.
Some, others wrote to help us.
Some, other wrote to harm or take advantage of us with.
The myth is that we have to accept them.
The truth is that we can actually choose to burn them all down and write our own.