The #7 Misstep People Make With Their Nutrition

They don’t plan, prioritize, & prepare.

Being on top of your nutrition takes effort. Shopping, cooking, prepping, etc. This is a huge one. If you cook 80% of your food, and always have something available to eat in a pinch, you’ll be way ahead of the game.

Over the next few days, I’ll be posting the Top 10. Stay tuned!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s