The #7 Misstep People Make With Their Nutrition

They don’t plan, prioritize, & prepare.

Being on top of your nutrition takes effort. Shopping, cooking, prepping, etc. This is a huge one. If you cook 80% of your food, and always have something available to eat in a pinch, you’ll be way ahead of the game.

Over the next few days, I’ll be posting the Top 10. Stay tuned!