The #2 Misstep People Make With Their Nutrition

They are inflexible.

I sometime refer to this as putting yourself into a ‘diet box‘. Just because you have been eating a certain way in the past, does not mean that you automatically have to eat that same way today or tomorrow.

Over the next few days, I’ll be posting the Top 10. Stay tuned!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s