I have a general rule of thumb with written communications such as text chat or email:
If you have more than one question to ask, or something cannot easily be clearly explained in 1 or 2 sentences, then you should pick up the phone.
Clear communication is paramount to healthy relationships, which are one of the most important pillars of your health.
Yes, that’s right – just as important as what you eat, and how often you work out.
The Healthy Path 