To expand a bit on yesterday’s post, we are people who eat food.
The human aspect of this is very important.
Just as no two fingerprints will ever be identical, neither will any two people’s …
… perspective, culture, experience, and worldview …
… emotions, quirks, likes, and feelings …
… mixture, timing, quantity, metabolism and quality of diet …
… be identical.
Sure, there are several basic principles of healthy nutrition for most humans.
But everything else, such as how you implement those principles, matter.