The truth doesn’t always feel good, at first.
It can be very uncomfortable to admit, to yourself.
That this thing isn’t working.
That it needs to change.
That it’s making you uncomfortable.
However, when you get past that initial feeling of uneasiness, or, perhaps it would be better to say ‘when you permit yourself to fully feel it, and move into it’, then something magical happens.
It starts to go away.
Matt Fried 