The other day I talked a little bit about how IF you clean up your diet for a WHOLE month, THEN you would greatly accelerate your path to health & vitality.
(Operative words in capital letters there.)
It is that simple.
It is not easy.
Mostly, it requires commitment.
Not knowing how to cook, or shop. You’ll learn that as you go.
What you need before you begin is the commitment that you will stick it through to the end, without deviation, no matter how hard it may be at any given point.
The Healthy Path 