One Month

Sometimes I forget that once, a long time ago, I did Robb Wolf’s Paleo Solution protocol for thirty days.

I didn’t deviate from the plan in that book one bit.

Zero cheating.

Zero gluten, dairy, refined foods or sugars, etc.

All whole, fresh food, all home cooked, for the entire month.

That completely changed my life.

I felt better after that than I had at any point prior.

So, when I’m talking to you about nutrition, I may sometimes have to remind myself that you may never have done anything like that.

You may not know how that feels.

And that’s OK.

I can talk about nutrition all day long.

But if you can actually DO that for one month (and you can), you’ll see for yourself.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s