Sometimes Rest Is Discipline.

Today I slept until 7 AM.

I do not recall the last time I did that.

It happens a few times a year, perhaps after a late night or special event, but even more rare is when it happens after a regular night.

Last night I was home, all night, with my wife. We didn’t go anywhere.

I hit the snooze button several times until the sun was so bright it was coming through my eye mask.

I hit the highest Whoop Recovery Score I’ve had in a very long time, 96%.

I felt great.

Sometimes, you just need to surrender.

Sometimes, in order to maintain the daily discipline of rising early and getting up before the enemy, you need to be disciplined enough to know that today is not the day for that.

Sometimes.

Tomorrow, I’ll be up before the enemy.