Sometimes my phone uses me.
I just wanted to admit that, even though I teach, both publicly, and at home with my own children, about how we can either use our smartphones as powerful tools, or, if we’re not mindful, they can use us.
It’s quite the challenge, and, make no mistake about it:
I’m not labeling anything a conspiracy, but there are very, very powerful forces trying to distract your attention.
Your ‘secret weapon’ against all of that is awareness.
Awareness is where is starts.
It may not be enough to overcome all distractions, but without it, you can’t even start.
The Healthy Path 