Today will be my 435th day in a row of Zen57 practice.
The compounding effect of any daily practice – whether negative or positive – magnifies your life.
That’s what this email is really about: daily practice.
The compounding effect of any daily practice – whether negative or positive – magnifies your life.
It’s not a 1 + 1 relationship.
435 Zen57 classes doesn’t equal 435 Zen57 classes.
435 Zen57 classes equals … an immeasurable amount of confidence, strength, calm, flexibility, discipline, connection, satisfaction, introspection, grit, growth, experience, and much more.
Whether Zen57 is a good type of daily practice for you or not, that’s up to you to find out.
Either way, the best day to begin a positive daily practice, if you haven’t yet, is today.
Matt Fried 