Seconds, Minutes, & The Ratchet

Back when I used to do CrossFit in the early 2010’s, they featured this slogan regularly:

“Every second counts.”

It truly does.

Every second, every minute, every small batch of minutes, and every block of time that you can dedicate to _____ really matters.

(Insert whatever it is that you’re trying to accomplish or improve upon in the blank.)

Little by little, minute by minute, day by day, the ratchet begins to leverage things up, stronger & stronger.

In time, when you look backwards, if you’ve been ratcheting in this manner daily, you’ll be surprised how far you’ve come.

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