Food is not a moral issue.
As I’ve said many times before, there’s no such thing as a ‘good’ or ‘bad’ food.
When you tell yourself that something you’re eating is bad, by extension you’re telling yourself that your behavior (and possibly even your character) is bad.
Capital punishment is a moral issue.
Eating food is not.
When it comes to eating food, there’s a spectrum of foods that work well for you, or do not.
You can increase or decrease how often you eat on either side of that spectrum, but no matter what you do, it’s not about morals.