I started writing this blog, every day, back in 2013.
It’s gone through several iterations but at it’s core, it has always been about my health journey, and how that journey might also help you.
At this point in my journey, I’ve actually been practicing helping other people with their health journeys for about five years, through health coaching. (Like, not through a blog, through actual coaching programs.)
It’s that time again, when I can feel a bit of a shift coming for this blog, the next ‘model’ of the same car, if you will.
Stay tuned; I think you’ll like it.
And thank you, very much, for reading.
Matt Fried 