‘This’ is something that originates in certain recurring, administrative tasks.
Sure, some must be done manually.
But most don’t have to be done by you (or me) and many can be automated to non-human-based form of intelligence IF you invest the time to set up a system for it.
If you don’t, then you may always find yourself wondering what else you could be doing instead if you did.
And that – always wondering what else you could be doing – scares me.