Growth

I love growth.

In fact, pretty much everything I do, even when I’m resting, is all about growth.

Here’s the thing:

No matter whether we’re talking about rest exercise, nutrition, health, stress, or … you name it, it tends to always come back to growth.

We’re either growing, or we’re dying.

If we’re not growing, then we’re actually moving backwards, because nature doesn’t wait for us while we stand still.