Every Week

For 267 days in a row, I have done a 45-minute Zen57 class each morning.

As part of class, we hold various poses; one of them is a ‘downward dog’. About once a week, we’ll hold that for as long as five minutes.

Just this week, I held my best downward dog to date.

What do I mean, ‘my best’?

Best quality, deepest, best posture, best feeling, most virtuous, of the highest standard (for me).

Here’s the thing:

It keeps getting better every week.

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