No Easy Path

The other day I was up late working on a project.

(Very late for me!)

When I rose in the morning, I had a little less time than I normally do before I needed to be ready to work.

I was faced with a choice: meditate for 20 minutes (as I have been doing daily), skip the meditation and go straight to the gym, or perhaps shorten the 20 minutes to 10.

It would have been easy to pick 0 or 10 minutes to meditate on a morning like that.

‘Easy’ doesn’t bring results, however.

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