It’s not a question of whether or not you can do it; of course you…
Month: October 2021
One less thing to manage is always one less thing to manage, no matter how…
To me, to approach things with a Calm Ferocity means to absolutely be on top…
I talked yesterday about how simple the concept of energy balance is as it pertains…
When it comes to your nutrition & weight, the laws of thermodynamics & physics apply:…
If you make your ‘to-do’ list very long, you’re potentially creating a situation from which…
You are absolutely perfect exactly as you are, including any and all imperfections, or ‘mistakes’…
Over the last few weeks, I’ve mentioned: Commitment Vs. Attachment Cause & Effect How You…
So, there’s just this little thing called ‘space’ out there. It goes on infinitely, which…
The Healthy Path 