The other day (and many times before) I discussed the ‘rhythm of life‘, and how it (on a universal scale) is outside of your control.
However, there are much more ‘local’ levels of the universal rhythm of life that are directly within your locus of control.
For example, your morning routine, if thoughtfully constructed, sets the tone for the rest of the rhythm of the day.
Even if external forces bombard you, once you have set your intention and rhythm for the day, you are operating on a certain frequency that you have created.
Thus, everything else that follows from there, at least internally, is 100% within your control.
The Healthy Path 