Protecting Your Time

Sometimes, when I’m all alone and it’s quiet, with no one around (or awake) to interrupt me, I get interrupted anyway – by allowing thoughts about other people or things to creep inside my head.

These thoughts come, that’s fine; but it’s when I start to replay or rewind them, and I stop doing what I actually should be doing that it becomes a problem.

It’s as if I am allowing that person or future thing to steal time from me, while they’re not even here!

I remind myself: No. No one can steal my time if I don’t let them.

They can wait until it is their time. Not mine.

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