A few scrambled eggs and sautéed onions.
A can of tuna and some nuts.
Some ground beef and steamed broccoli.
Add a little seasoning, and I’m good to go.
Sure, sometimes I like to cook meals with more courses and components.
Sometimes.
Most of the time I cook simple food.
Many times I cook 1 or 2 simple foods, then eat them a few different ways all week long.
Simple food keeps me strong, healthy, and full of energy.
Simple food is easy on my stomach.
Simple food is easy on my wallet.
Don’t overcomplicate it.
Simple food works.
Matt Fried 