Sometimes ‘no food’ is the best food.
It can actually be a great, healthy choice, both for your mind and your body.
You don’t always have to eat.
Not everything, even vacations & holidays, is about food.
Sometimes it should intentionally not be about food, not only to avoid food which is certainly going to irritate you, but also, to prove to yourself that you can abstain from it.
Matt Fried 