Transforming your health is an ongoing process of learning through trial & error. It is a journey, without a ‘finish line’.
It is laden with ups and downs, highs and lows, setbacks and opportunities. In fact, the transmutation of so called ‘setbacks’ into growth steps is exactly what is need to foster progress.
If it were easy and without obstacles, everyone would have already done it, and we wouldn’t even be thinking about it.