I mentioned the other day how cooking is one of my ‘protected’ activities.
I noticed again today how sacred it really is.
It is not something to be rushed, distracted from, or sacrificed. For me, at least.
The act of taking a little time (it doesn’t have to be very much) to honor yourself with some good food and nutrition is, quite frankly, one of the very most important things you can do for yourself.
If you’re not, then the question you need to be asking is not ‘how can I find time to cook?’
The real question is, ‘why don’t you love yourself enough to make the time?’