A Simple Question

“Can I meet this with kindness?” As I’ve said before, simple does not mean easy. When you’re tempted by selfishness, anger, or frustration in response to someone else, can you meet them with kindness, despite whatever feelings are bubbling up? Keep in mind that the point of this exercise, which, I recommend practicing all throughoutContinue reading “A Simple Question”

Whatever You Choose To Make Of It

I seriously look forward to the freshly ground, slowly poured-over, stirred with grass-fed butter and mushroom powder, organic, fair-trade, single-source cup of coffee that I make every morning. So you can imagine that I was frustrated the other day, when my food delivery contained the wrong item – beans previously ground to the wrong thicknessContinue reading “Whatever You Choose To Make Of It”